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Sağlık KAHVE VE 3 KARIŞIMLA NASIL KİLO VERİLİR 23 Ekim 2018 09:40 Kahve ve 3 karışımla nasıl kilo verilir ? Bayanların en çok kafasına taktığı konuların başında gelir kilo sorunu. Ne kadar egzersiz, diyet uygulasalar da memnun olmaları çok zor. Şimdi sizlere günde en az 1 kere en çok 2 veya 3 kere içeceğiniz kahve ile nasıl metabolizmanızı hızlandıracağınıza bir yandan da kilolarınıza elveda diyeceğiniz kahve karışımını paylaşacağız. Metabolizma hızlandıran kahve tarifi şöyle: Bir kapta 3/4 su bardağı hindistan cevizi yağı 1/2 fincan balı 1 veya 2 çay kaşığı tarçın ı karıştırın ve bunu cam bir kapta buzdolabında saklayın. Kahve içerken kahve fincanınızın içerisine bu karışımdan bir kaşık atarak kahvenizi tüketebilirsiniz. Hem çok lezzetli, hem faydalı hem de metabolizmanızın hızla çalışmasını sağlayan bir karışım. Sadece kahveme bu karışımı katarak 1 ay dolmadan 3 kilo verilmesi mümkündür.